She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. Buy What My Bones Know A Memoir of Healing from Complex Trauma - 9780593238103 by Foo, Stephanie for. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD - a condition that occurs when trauma happens continuously, over the course of years.īoth of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. This book is a must-read for anyone hungry for hope.Christie Tate, New York Times bestselling author of Group: How One Therapist and a Circle of Strangers Saved My Life A testament to Foo’s determination, What My Bones Know is an act of reclamationand a bold, defiant proclamation: ‘I am here.’Kat Chow, author of Seeing. Sarah McCammon speaks with author and journalist Stephanie Foo about her new book, 'What My Bones Know: A Memoir of Healing from Complex Trauma. Read reviews for average rating value is 4.8 of 5. But behind her office door, she was having panic attacks and sobbing at her desk every morning. What My Bones Know: A Memoir of Healing from Complex Trauma 4.8 out of 5 stars. Enter your email to receive Bookclubs newsletter with reading recommendations and the most popular book club books each month. What My Bones Know: A Memoir of Healing from Complex Trauma. I want to have words for what my bones know.īy age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. See why thousands of readers are using Bookclubs to stay connected. Buy the Kobo ebook Book What My Bones Know. Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand.

What my bones know book review